Based in a 14th century country house, set in 70 acres of stunning Hampshire countryside, the Sleep Retreat has a remarkable track record of success in transforming people’s lives.

The Sleep Retreat offers people a carefully integrated programme of activities, in a wonderfully relaxing rural environment, to give you the tools you need to CHANGE your sleep for good.


Our fabulous Alice Macaire designed rooms have been uniquely styled with Sleep in mind. Every detail has been taken care of to help you get a good night’s sleep.

Each rom offers fabulous luxury and style, with the most comfortable beds and en suite shower and bathrooms.

The rooms offer fabulous views over the Hampshire Countryside,and are a perfect place to relax and ultimately sleep.


Riversdown is blessed with some fabulous facilities designed to help you relax and make the most of your time with us.

We have our own Gym, Sauna, Massage and Yoga Studio, and offer sporting facilities such as cycling,  tennis, golf and snooker! There is something for everyone!

We also offer guided walks (you can of course go on your own) and stunning views are all around.

Leave a Reply

Your email address will not be published. Required fields are marked *